Learn how to make fresh and savory dishes that will have your mouth watering for more! The star of this class is Quinoa, a plant-based grain high in protein, rich in antioxidants, and low on the glycemic index food that is diabetic friendly. Get hands-on experience with culinarian Kim Secrist and enjoy her instruction in a private home setting. Class includes:

• Recipes to Take Home

• Detailed Handouts

• Resources

• Please bring storage containers to take food home with you to enjoy!